Massage therapy is a great way to relax and improve your overall health, but it’s important to know when to avoid it. Here are some times when you should not get a massage:
If you have an infection. Massage can spread infection, so it’s best to avoid it if you have a cold, the flu, or any other infection.
If you have a fever. Massage can make your fever worse, so it’s best to wait until your fever has gone down before getting a massage.
If you have any open wounds. Massage can irritate open wounds, so it’s best to let them heal before getting a massage.
If you have any bleeding disorders. Massage can increase your risk of bleeding, so it’s best to avoid it if you have a bleeding disorder.
If you are pregnant. It is generally safe to get a massage during pregnancy, but it is important to talk to your doctor first.
If you have any other medical conditions. If you have any other medical conditions, it’s always a good idea to talk to your doctor before getting a massage.
If you have any questions about whether or not it is safe for you to get a massage, please talk to your doctor.
